Massage Therapy in Hampton

Massage Therapy in Hampton IL
Chiropractic Hampton IL Tara Ash Massage Therapist

Massage Therapist

Tara Ash, L.M.T.

I was born and raised here in the Quad Cities.  Even though chiropractic is all around the area, I discovered the amazing profession when I was 20 years old, while working in a chiropractic office doing insurance billing.   I absolutely fell in love with the chiropractic care and quickly became a patient.

After having my first (of two daughters), I became a stay-at-home mom. When she was a teething five-month-old, she started to have chronic ear infections. As a new mom, I lost sight of chiropractic and did almost everything the medical doctor advised. When nothing seemed to work, they suggested putting tubes in her ears. I finally recalled that chiropractic helps balance the nervous system and all the babies that were helped in the chiropractic office. I immediately started taking her for chiropractic care and within a month she no longer had ear infections and we avoided her having to have surgery for tubes.

I was intrigued about the body’s ability to heal naturally, so I decided to pursue a career in massage therapy and graduated in 2006. As a massage therapist I have worked alongside a few chiropractic physicians as chiropractic and massage compliment each other to benefit the patient’s overall wellness goals. It is such a joy and I have great fulfillment seeing a patient in pain when they present to their appointment and leave smiling completely relieved.

When I am not at the office, I enjoy spending time with my family as we like to travel and take road trips, shop at antique stores, camping and gardening. My favorite foods are Mexican and Bar-B-Que.

If you have a hectic lifestyle, you know that being constantly on-the-go is just part of the routine. However, taking the time for massage therapy in Hampton can be a useful tool that can help you continue performing at your very best. This is due to the fact that a massage can do more than clear your conscience and ease your muscles. Massage Therapy in Hampton can keep your body in tip-top shape to help you - be you!

When your body is dealing with pain, it can be tough to deal with even the most routine errands. A massage can help you overcome these aches and pains by restoring the blood passages to your back, giving those muscles a quick pick me up in the form of oxygen. The result is the all-natural painkiller, endorphins, being released by your brain to bring you back to life.

Massage Therapy in Hampton IL

Massage therapy is a healing practice which can enhance an individual’s wellness and physiological performance. A massage can have a positive impact on the physique and psyche of a person. A shortlist of the amazing effects a massage can have include: shuttling toxins away from soft tissues, improving blood flow, and improving the resilience of the body’s many fibers and joints.

Massage therapy has also been known to assist in treating muscle spasms and muscle trauma. The reason this is the case is that a massage reduces the amount of time it takes to recover by improving the flow of the circulatory system. This, in turn, allows the body to recover faster naturally.

A massage at a chiropractic clinic can help with innumerable symptoms such as back pain, healing from medical procedures, headaches and migraines, insomnia, and much more.

Advantages of Massage Therapy

The advantages of massage therapy are heralded and known across the world. It has been well-documented that massage can treat a large number of symptoms. Just a couple of the advantages that massage therapy can afford an individual include, extremity pain relief, improved blood flow, improved mood, and reduced physical and mental pressure. Massage therapy is also excellent at eliminating the body of toxins. All of the advantages of massage therapy combine to result in an all-natural treatment that can help a person’s body perform at its very best in all dimensions of health.

Massage Therapy and Chiropractic Care

Chiropractic and massage are similar in that they both utilize the careful application of physical force on an individual's body in order to activate the body’s healing response. Once these treatments are complete, the body tends to undergo a restoration and any aches and pains are diminished and life becomes increasingly pain-free.

It is not necessary to choose between massage therapy and chiropractic since both are excellent treatments that complement each other well. There are many individuals living healthier lifestyles that serve as proof of the healing properties of these treatments.

The reason why massage therapy and chiropractic care work well together is because:

  • Massage prolongs the effects of a chiropractic adjustment
  • Chiropractic adjustments make it easier for a massage to affect the body
  • Improved flexibility between the two treatments ensure the full benefits of said treatments are realized

For the best massage therapy in Hampton, contact the team at Family First Chiropractic Center. Our team is more than happy to help you understand and enjoy the benefits of massage therapy.


9:00am - 6:00pm


9:00am - 4:00pm

9:00am - 6:00pm



Family First Chiropractic Center

510 State Avenue #3
PO Box 527
Hampton, IL 61256

(309) 751-9790